Paul graduated in 1997 from the British College of Naturopathy & Osteopathy in London. He worked in New Zealand for nearly 2 years before returning to practice in the north of England.

Paul Cairns

Paul Cairns - Bsc(Hons) Ost. Med. ND

Paul was invited to be the Consultant Osteopath for Boots in their pilot venture into Health Services where he worked for two years. Paul currently runs private clinics in three GP surgeries in East Yorkshire and a clinic from LA Fitness - a gym in Leeds City Centre.

Paul specialises in dry needling, which is often called 'western acupuncture' and can be very effective for pain relief and muscle relaxation. It can be particularly useful for osteo-arthritis, migraines and trapped nerves.

Acupuncture

Paul has post-graduate training in work place assessment and ergonomics, sports injuries, core stability and visceral osteopathy (manipulation of abdominal organs).

In seeking to maintain good health and prevent future problems, Paul will advise on your posture, diet, lifestyle, exercises and stress management as appropriate to your condition.